Kanika - Prof yoga - Rishikesh

Kanika

Ambassador

  • Hourly rate $13
  • Response Time 4h
  • Number of students 50+
Request a lesson

1st lesson free!

1st lesson free!

Yoga with Kanika. Online yoga class, begin your journey to a better life with peace, love, beauty & happiness

    • Rishikesh
    • at her home
    • at your home
    • webcam

Ambassador

We host the best tutors. Quality of their profile, experience in their field. Kanika will be happy to arrange your first lesson Yoga.

About the lesson

I teach Hatha Yoga, Astanga Yoga, Meditation, Pranayamas, breathing exercises and many more different kinds of yogic kriyas.
And if you are are dealing with any kind of physical illness, mental stress or any kind of weight management issue, just do contact and consult. May be I could help you in some way.
Namaste.

subjects

  • Yoga
  • Hatha
  • Détente
  • +2

    Flow Yoga

    Ashtanga

languages

  • English

levels

  • All Levels

About Kanika

I am a yoga instructor and fitness trainer. I am a RYS certified yoga trainer and certified fitness trainer. I am in fitness industry for more than 6 years. I Put up from rishikesh the yoga capital of world. I teach Hatha, Astanga, yoga flow, power yoga, Meditation, Breathing exercises and Pranayamas. I have done my RYS teachers training course from rishikesh as well.

Rates

packages

  • 5h: $63
  • 10h: $101

webcam

  • $10/h

free lessons

  • 1hr

Details

Fee structure for 1:1 Session would be different.

Find out more about Kanika

  • 01

    Tell us more about your subject. How did you develop an interest in this field?

    Yoga being ancient part of lifestyle, it is very scientific in nature and thus from very early in my life, I was attracted towards it. As I started practicing, I understood the depth of it and how each asana contributes towards problems and solutions respectively. Since my interest in fitness was continuous from very beginning as hobby, it later become the part of my routine. Today I am a successful yoga trainer.

  • 02

    What or who is the motivation behind you choosing to teach & why?

    Fitness is one field which helps people stay healthy, like I mentioned about my interest in fitness as hobby, motivation towards this field came from practice and only practice each day comes as learning and understanding not just your mind but body a wholesome development thus it is an continuous motivation.

  • 03

    How does your work help society?

    Yoga has to be performed with discipline, it not only helps maintain a lifestyle of individual but also keeps mind healthy and allows each of them to achieve their optimum potential.

  • 04

    If you had to think of a role model for your work, who do you think of & why?

    Yoga Patanjali in itself is a complete guide to yoga and all the scriptures. The more you indulge the more you receive since yoga is not just about asana, it is a way of life. My role model is our scriptures because it not only helps me as teacher but also shapes me at personal level.

  • 05

    Tell us about your hobbies outside teaching.

    My hobbies include taking care of pets, listening to music, travelling and exploring my new interests'.

  • 06

    Do you have an anecdote to tell us about your student or professional life?

    There was a student of mine, who was a diabetic and had some issue that she wasn't able to walk properly. Her daughter contacted me for the class and now her diabetes is under control with which her walking has also improved remarkably. She lost so much unwanted weight and I was very happy to see her dedication towards yoga furthermore her trust towards me gave me a new motivation.

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Kanika - Prof yoga - Rishikesh
$13/h