
Kaila
Verified teacher profile
- Hourly rate $40
- Response Time 24h
1st lesson free!
Yoga & Fitness instructor on a mission to help women become their best selves through mindset change, movement and play.
-
- Jacksonville
- at her home
- webcam
About the lesson
My teaching is to test each person as an individual and tailor to their needs. I am patient, encouraging and a good listener but I will still push you to grow and become your best self. I start by changing the way you think about things and then jump into physical change.
subjects
- Stress management
- Life coaching
languages
- English
levels
- Advanced
- Proficient
- children
About Kaila
I am a fitness instructor, yoga teacher and mindfulness coach with a degree in exercise science and a RYT 200 Hour Certification. I specialize in meditation, gentle yoga/stress management, life coaching and Acro yoga. I believe you can be your best self through mindfulness, movement and play.
Rates
packages
- 5h: $200
- 10h: $400
webcam
- $40/h
free lessons
- 1hr
Video
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