Kristina - Prof yoga - Belgium

Kristina

Verified teacher profile

  • Hourly rate $35
  • Response Time 24h
  • Number of students 1
Request a lesson

1st lesson free!

1st lesson free!

Certified yoga instructor - Akshiyogashala India Rishikesh Course of Iyengar yoga - India Rishikesh. Certified Yoga Teacher - European Yoga division of International Yoga Federation

About the lesson

I have been teaching and practicing yoga for 7 years. Considering physical capabilities, yoga help both physically and psychologically rejuvenate. Your body will become flexible, has a positive effect on metabolism, thereby helping the body to get rid of extra pounds, strengthens the back, helps to fight stress, sometimes it can be an excellent pain reliever and improves mood.

Everything in your body is interconnected, my job is to help you find harmony of body and mind. You can't even believe how you can feel differently.
Everything in our life is an experience and every moment or person or situation is given to us to experience. So I would be happy to be your teacher (and you will be my teacher) even if only for a little while, but we can learn so much, and that is what is good.

subjects

  • Yoga
  • Hatha
  • Vinyasa Yoga

languages

  • English
  • Russian

levels

  • All Levels

About Kristina

I am Kristina, born in the far east of Russia.
I am a very simple person with me you can be what you are. My yoga experience started many years ago. Initially i went to this unconsciously, which ultimately led me to awareness. I have been training more than once at the foot of the Himalayas in India, the city of Rishikesh.
Yoga and the path of knowledge led me to many countries, gaining experience in Thailand, Malaysia, Turkey and the Himalayas. Having collected knowledge i am ready to share and learn.
I love people and am ready to share everything that I have, want to be service to you.
In my classes you can feel calm, I will create a program that suits you based on your needs.
We can also work out your physical and mental problems.

Rates

packages

  • 5h: $175
  • 10h: $350

webcam

  • $35/h

free lessons

  • 1hr

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Kristina - Prof yoga - Belgium
$35/h